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“Stress is caused by being ‘here’ but wanting to be ‘there.’” – Eckhart Tolle This line jumped out at me this morning as I am nursing a headache, listening to music, tip tapping on the keyboard on a day that […]

The highlight of my summer for the past umpteen years has been an event called The XPoNential Music Festival. The third weekend of July brings with it fun, friends, sun (usually), music, dancing, laughter and love. It is sponsored by member […]

“La clave es vivir sin prisa, pero sin pausa.” (The key is to live without hurry, but also without pause). My friend Greg Petitti shared this thought on his Facebook page today. It  had me pondering the meaning since it […]

  The Muse has been my long time companion, play buddy, inspiration and at times persistent lover. This Spirit of Creativity has kept me company for as long as I can recall, even as far back as childhood when It […]

Some songs grab a hold of me and don’t easily let go. This morning I was listening to my favorite Philadelphia based radio station WXPN and heard veteran DJ Helen Leicht interview Eric Bazilian who is the front man for The […]

On my way home from my chiropractic appointment with my friend Darin Mazepa, from whose office I leave always feeling like I received a spiritual tune up along with an entrainment,  I was listening to the song by Lake Street […]

Love is a lot like dancing-you just surrender to the music. -Mary Oliver This line grabbed me by the hand and beckoned me onto the dance floor. The times when I have most enjoyed cavorting have been when I have […]

It is Christmas Eve Eve and I am doing my best to stay awake until midnight to hear the first song of an annual event called The Night Before on WXPN which is a member supported station based here in […]

Writing this while listening to my favorite radio station, WXPN, based here in the Philly area. Feet tapping along to the music, bopping into my day. Harry Connick, Jr. is serenading me at the moment. Awoke at the crack of […]

“One day you will wake up and there won’t be any more time to do the things you have always wanted. DO IT NOW!”- Paulo Coehlo This meme greeted me this morning and sent a resounding YES! through my sleepy […]

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