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“Stress is caused by being ‘here’ but wanting to be ‘there.'” – Eckhart Tolle This line jumped out at me this morning as I am nursing a headache, listening to music, tip tapping on the keyboard on a day that could include writing, gym time and visiting friends this afternoon as they bless their new…

The highlight of my summer for the past umpteen years has been an event called The XPoNential Music Festival. The third weekend of July brings with it fun, friends, sun (usually), music, dancing, laughter and love. It is sponsored by member supported radio station, WXPN and  is a place to showcase heritage musicians The Preservation Hall Jazz Band and…

“La clave es vivir sin prisa, pero sin pausa.” (The key is to live without hurry, but also without pause). My friend Greg Petitti shared this thought on his Facebook page today. It  had me pondering the meaning since it seems paradoxical. As someone who has lived her life in hurry mode, or as one friend…

  The Muse has been my long time companion, play buddy, inspiration and at times persistent lover. This Spirit of Creativity has kept me company for as long as I can recall, even as far back as childhood when It had me concocting whimsical stories that were baked in my all too vivid imagination. It…
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