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The Bliss Blog Archives

Take a deep breath and then let loose with a deep belly laugh. Then another and another. I’ll wait. I bet that felt good. I know it does when I do it. We are born to laugh, hardwired for it. Watch […]

I am a magnet for synchronicities and cosmic coincidence that occur almost daily and I shake my head in bewildered awe at how events and people come together. Over the past month or so these, these have stood out as […]

Nothing justifies saying silent when I see injustice being done. These words came to me on the eve of the birthday of Dr. Martin Luther King. Seems like something he would have gotten behind. A come clean here: there were times […]

  I am one of the most bliss-filled beings you would ever want to meet. On any given day, I wake up smiling, grateful for my many blessings. I laugh in the shower, since becoming a Certified Laughter Yoga Leader. I […]

When I contemplated what to write for the Bliss Blog, I realized that there are so many things going on in the larger world, that my personal activities pale in comparison. Blazes devastating California, the remnants and residue from horrific […]

A few months ago, I decided to take another stretch as I love to do and signed up for a 5k in my area. Dubbed The Bubble Run, this event is non-competitive with zero, (did I say zero?), time clocks. Everyone […]

As I am writing this, thousands of people in the Carribean have lost power, water, and homes. Even more devastating, they have lost whatever sense of safety and security they may have once taken for granted. Such is the case […]

Throughout my life, my father used to utter these wise words, “You never know what tomorrow brings,” as his way of honoring the present moment. Although he wouldn’t quite frame it that way, since he was a worrier at times […]

July 1, 2o17 In a few days, America will celebrate its birthday with parades and picnics, fun and fireworks. In my childhood, it meant time with extended family and friends engaged in all of those activities and remain in the […]

As I was planning on writing this blog entry, my friend Joanna Chodorowska posed a question:  How’s Your HQ? (Hug Quality)  I responded that she knew how mine was, since I offer FREE HUGS any and everywhere I can. I […]