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As I was planning on writing this blog entry, my friend Joanna Chodorowska posed a question:  How’s Your HQ? (Hug Quality)  I responded that she knew how mine was, since I offer FREE HUGS any and everywhere I can. I […]

Saturday and Sunday, May 6th and 7th were Global Free Hugs Days. Designed to celebrate the power of connection via this form of nurturing touch, it called out to me to head to South Street in Philadelphia during their annual […]

I have been thinking about the first 100 days of this administration and it caused me to consider what I accomplished during that time span to help heal the rifts which occurred that are crying out for mending. From the […]

Today would have been my mother Selma’s 93rd birthday. Born on March 27, 1924, in Philadelphia, PA, her parents and older brother Jim (he of the ‘Uncle Jimmy Parking Spots’ that I reference…he was our family parking angel and by […]

I am listening to my favorite radio station, called WXPN which I began streaming online this morning at 6:30 or so as my favorite show called Sleepy Hollow offered forth the sounds of soothing easy wake-up music. Bundled under blankets on […]

The iconic quote was a clarion call in the 60’s and 70’s to acknowledge the contribution and value of women. It is even more poignant today and was evidenced yesterday. On January 21, 2017, a historic event took place worldwide […]

“If the only prayer you ever say in your entire life is thank you, it will be enough.” – Meister Eckhart A few days have passed since my home was filled with many kindred spirts and soul friends. Some are talented […]

  Yesterday (September 10, 2016), I was in my nearby Bucks County town of Doylestown, PA which is about an hour outside of Philadelphia. The event was our annual Arts Festival. I love strolling the streets and running into longtime […]

  When you look back down the numbers line….5, 10 or 20 years ago, could you have imagined where you would now be taking your breaths moment to moment?  Can you fathom that the people who are surrounding you these […]

“Stress is caused by being ‘here’ but wanting to be ‘there.’” – Eckhart Tolle This line jumped out at me this morning as I am nursing a headache, listening to music, tip tapping on the keyboard on a day that […]