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The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

After Ashram

I am nestled in my bed as I am writing these words. Thousands of miles and seemingly worlds away from the peace-drenched place in which I spent the past five days. Sivananda Yoga Ashram in the Bahamas drew me there […]

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Day One

It is now January 1, 2016 as I am writing this blog entry. Eyes a bit bleary still following a nap, following a late night, following a party at the home of a friend. Danced, laughed, hugged, massaged (we are […]

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Winter Solstice Wonderings

Last night, I sat in a circle with 26 other women from several generations. The youngest was in her 20’s and others were in their 30’s through my age (50’s) and still others were slightly older. We each brought our […]

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Practices

Over the past few weeks, I have found myself (or actually lost myself) in a dark forest of despair, sadness, longing for something seemingly elusive, cracked open and grieving years of loss. Along with it came an unreasonable fear that […]

The World Ain’t Slowin’ Down

My  busy-buzzy brain woke me up to write this a few hours ago and I made a deal with The Muse that I could sleep a bit more, if I formulated the text in dreamland. She nodded and agreed. Lately, […]

Sleepless in Dublin

Earlier in my life, sleep was an experience I both cherished and avoided. As a little kid, I resisted naps, since I thought I would be missing out on fun. Throughout adulthood, I would often say that “Sleep is highly […]

Chakra Goddess-Jo Jayson

I connected with artist Jo Jayson via a mutual friend and was immediately drawn into her magical world, with lush, vivid colors and mystical imagery. Since part of my own spiritual practice acknowledges the Divine Feminine, it felt completely natural […]

Best Foot Forward

  Just returned from leading a 5 day retreat on the subject of calling into our lives that which we desire, perhaps in the face of the naysaying thoughts, the old worn out beliefs and the ever so busy monkey […]

Sensitivity

Has anyone ever said these 3 words to you that had you feeling dimissed, discounted, put down or misunderstood:  “You’re too sensitive.”? In a workshop I am teaching this week,  at Grail Springs,  the subject  came up when we were speaking […]

One Way Sign

In the past week, I have noticed a recurring theme that harkens back from the past 20- some years in  my life. I have had the opportunity to take a stand, rock the boat, order off the menu and in […]

Monkey Mind Meditation

When I first saw this cartoon, I laughed with knowing awareness, since it is how I and many who meditate, find the practice to go. The truth is, meditation is ‘not what you think’. My initial foray into that realm […]

Meditation: The Complete Guide

  Hard to imagine one book so content rich about such a subject as vast as meditation, but nearly lifelong meditator, professor and practicing Quaker Patricia Monaghan and ecologist,  author and yoga instructor who has studied world religions Eleanor G. Viereck […]

The Soul Solution

                                                     Is your soul yearning for expression?  Are you willing to enter into deep exploration of what it means to live from that exalted place?  Jonathan Parker’s invitation to meditation is in the form of this user friendly guide […]

Sonic Steam Bath

                                                                      First night of 4th of July weekend, in vacay mode, I headed down Broad Street into Center City Philly with my friend Ondreah to attend what I just knew would be an amazing evening. Combine the ingredients of kirtan, kindred spirits, […]

Previous Posts

Everyone Is On Loan To Us
In the dark days of late Fall into early Winter of 1998, I lived between worlds. Mostly, I walked, slept, eat, drank, cried and prayed in and around the ICU at Thomas Jefferson University Hospital in Philadelphia and on occasion would venture ...

posted 1:07:10pm Feb. 11, 2016 | read full post »

Surrender Arms
Writing prompts sometimes arrive unbidden. Today's inspiration showed up while I was on the table of my friend and chiropractor, Darin Mazepa. He is a a practitioner of a modality called Network Chiropractic. While I was lying face down, he ...

posted 4:03:54pm Feb. 09, 2016 | read full post »

A Lunar Legacy
I discovered this morning that a man whose life touched countless others, not merely by virtue of being shot up into outer space in Apollo 14 and land on the moon, but even more importantly, became an explorer of inner space, had died on ...

posted 6:14:48pm Feb. 06, 2016 | read full post »

96% Trusting
Lately, my life has resembled a roller coaster ride that has had me gripping the safety bar with eyes closed as I had a few years ago when I was on the legendary California Scream in Anaheim, during twists and spins that turned me upside down in ...

posted 1:40:26pm Feb. 04, 2016 | read full post »

The Trigger Is The Treasure
"The moment we have an expectation or require anything to make us feel whole and free we have committed it and ourselves to a form of bondage; and in our desire for freedom and liberation we have become its slave."-Erica Taxin Bleznak This ...

posted 10:21:06am Feb. 01, 2016 | read full post »

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