The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Monkey Mind Meditation

When I first saw this cartoon, I laughed with knowing awareness, since it is how I and many who meditate, find the practice to go. The truth is, meditation is ‘not what you think’. My initial foray into that realm […]

Meditation: The Complete Guide

  Hard to imagine one book so content rich about such a subject as vast as meditation, but nearly lifelong meditator, professor and practicing Quaker Patricia Monaghan and ecologist,  author and yoga instructor who has studied world religions Eleanor G. Viereck […]

The Soul Solution

                                                     Is your soul yearning for expression?  Are you willing to enter into deep exploration of what it means to live from that exalted place?  Jonathan Parker’s invitation to meditation is in the form of this user friendly guide […]

Sonic Steam Bath

                                                                      First night of 4th of July weekend, in vacay mode, I headed down Broad Street into Center City Philly with my friend Ondreah to attend what I just knew would be an amazing evening. Combine the ingredients of kirtan, kindred spirits, […]

Previous Posts

Mosaic
  Today I entered a world filled to the brim with color and texture, light and sound, love and laughter. A place where I could transform whimsical ideas into tangible objects. My friend Renee Bures is an art therapist who brought Alchemy Open Studio in Doylestown, PA into the world several

posted 10:13:24pm Sep. 21, 2014 | read full post »

Turn Your Mess Into Your Message
Wise people are everywhere. Today I met a wise woman while waiting to see my cardiologist. She was the receptionist who greeted me from behind her sliding glass (slid open, of course) window.  When she asked how I was doing since my last visit and I gave her an update, she responded:  "You are tur

posted 10:01:15pm Sep. 19, 2014 | read full post »

Invulnerable and Invincible?
  Yesterday, in the midst of a radio interview with Kerri Kannan,  I was asked a question about vulnerability. It is a topic that has become as familiar as the fingers typing these words. I was awakened to it when viewing a TEDTalk by Brene' Brown a year or so ago. It doesn't come easily to

posted 10:24:20pm Sep. 18, 2014 | read full post »

The Now What Club
This morning, I joined two dear friends for brunch at Mal's Diner in Skippack, PA.  After a heart-healthy workout in cardiac rehab, I had a heart- happy  meal of egg whites, spinach (no cheese), fresh fruit instead of home fries and dry (no butter) whole grain toast. Yvonne Kaye has been my mentor

posted 10:10:09pm Sep. 16, 2014 | read full post »

Enjoy Every Moment
Feeling emotionally raw at the moment, having just returned from a day of honoring my friend Delane Lipka. I had written about another extraordinary day in a previous Beliefnet article called In the Garden of Eden that described a gathering of kindred spirits that had been organized by Delane. For d

posted 10:03:50pm Sep. 15, 2014 | read full post »


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