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Beginner's Heart
be here now Archives

It’s hard for me to convince people I’m an introvert. Most of the time (if it comes up at all), I just let them think what they will. I know how much time it takes me to recover from any […]

No one who knows me more than a few hours misses that I am nuts about tea. It not only tastes good: it’s good for you. And not just those polyphenols. Something there is that loves a break in the […]

This is my reward for a gruelling two weeks spent with the family my mother-in-law into a new, more secure  Alzheimer’s facility. It’s the break from the laundry fallout, as well. Since we’re all of Mom’s family who live near her, […]

This is a liveoak, one of my favourite trees. Because they wear their age gracefully — their gnarled branches reaching out to passersby, beckoning with welcome. Battery Park in Charleston is full of them. Even Hurrican Hugo couldn’t kill them […]

It’s taken 30 years, but I finally get Ram Dass’s message: Be here now. For me? It’s be here. now. And that period makes for the emphasis I need to remember. Today I woke up wishing I could just already […]