How to Let Go of Past Loves

This Is Me, Free!

Visualize yourself as free without requiring that you know how that will be accomplished. Just imagine you have already arrived at a place in the future where you are. Imagine yourself saying to a friend, “Oh my gosh, I haven’t thought about x in years!” Absorb how fantastic you’ll feel, how happy and energized, and say thank you for that.

Remember that visualization is not about vision. It’s about what you feel when you envision. Feel into your freedom and cement it with gratitude.