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2026-05-13 2026-05-13

Sleep Center

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7 Tricks For Waking Up in the Morning

Kick grogginess to the curb.

The 5 Keys to Get a Restful Night’s Sleep Tonight

Wake up feeling refreshed.

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10 Health Benefits of Reading

Curl up with a novel to get healthy.

Does God Visit Us in Our Dreams?

God speaks to us in mysterious ways.

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5 Ways You Are Wrecking Your Sleep

These bad habits are very common.

6 Signs You May Have a Sleep Disorder

It might not be stress that’s keeping you from your shuteye.

8 Reasons to Sleep Separately From Your Partner

Love can thrive without risking insomnia.

What Happens if You Don’t Sleep?

Missing out on shut eye is more dangerous than you think.

Health & Wellness

10 Advantages of Becoming a Morning Person

The early bird really does get the worm.

The Different Types of Nightmares and What They Mean

Nightmares are more than just scary dreams.

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Beliefnet Editor

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