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Physical Health

Diabetes Management Center

10 Tips on Coping with Diabetes

Diabetes affects 26 million Americans, it's most likely that we all know someone who has diabetes, and perhaps you may be the...

Control Your Weight and Diabetes with the Rule of 15

Dr. Scott Morris of the Church Health Center gives five tips to shed those pounds and master diabetes with the Rule of 15.

Health & Wellness

Healthy Foods to Feed Your Brain

From berries to oysters, these 8 healthy foods are proven to boost memory, help us think clearly, and contribute to overall good...

Health & Wellness

How to Start a Self-Esteem File

My therapist assigned a project to me that turned out to be a meaningful, lasting tool that I would like to call "The Self-Esteem...

Health & Wellness

The 7 Super Foods of the Bible

Trying to eat healthy? Start by opening your Bible to Deuteronomy 8:8, where the Israelites are promised "a good land… a land...

Physical Health

Natural Diabetes Care

Alternative medicine writer Dan Fields offers 6 mind-body techniques that are helpful in managing insulin levels, controlling...

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