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2024-07-11 2024-07-11

Coping with Arthritis

Coping with Arthritis

Arthritis Symptoms

Which signs match your joint pain?

Coping with Arthritis

Why Do My Joints Hurt

Chесk out these pain rеlіеf oрtіоnѕ.

Health & Wellness

Health Benefits of Kale

Today, kale is being studied by researchers for anti-cancer properties, omega-3 content, and the ability to support the cardiovascular...

Physical Health

6 Reasons Why Running Keeps You Happy...

From your physical health to your sanity, there’s nothing that a good jog can’t improve.

Health & Wellness

Dealing with persistent, severe pain from arthritis means utilizing a combination of therapeutic strategies. While medications...

Quotes to Rise Above Pain

"Rise above the pain." These words are more than a dismissive cliche -- use these quotations about pain and suffering to help...

Physical Health

10 Spiritual Tools for Coping with...

Chronic pain can make us feel isolated and helpless, especially if its cause is an illness or physical condition for which there's...

Physical Health

10 Simple Ways to Manage Arthritis

If you’re one of the estimated 27 million Americans with osteoarthritis, you know what it’s like to live with stiff, swollen,...

Health & Wellness

Affirmations to Move Past Pain

Affirmations are a simple tool we can use to feel better about ourselves. Use these affirmations to help you overcome the past...

12 Yoga Poses for Your Workday

Yoga teacher Liz Owen shares 12 poses that can help you manage work stress and find peace all day long. So pack your yoga bag...

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