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2023-06-19 2023-06-19

Women’s Health

Health & Wellness

12 Ways to Manage Anxiety

Anxiety can be a major disabler of peace, balance, and happiness. Reclaim your inner calm with these simple tips for stopping...

Health & Wellness

Ways to Resist the Cultural Pressure...

It’s that dreaded moment. You slip off your shoes (that’s at least two pounds), your jacket (another pound), your watch (few...

Health & Wellness

The Great Cucumber

What could be cooler than a cucumber? Actually, the humble cucumber is one of the most cultivated plants on the planet, and with...

Health & Wellness

Yoga for Emotional Balance

Heal your life force, find peace of mind, and relieve your depressive or bipolar symptoms.

Health & Wellness

The Unapologetic Fat Girl’s Guide to...

"Terrified of team sports? Can't do a chin-up? These things don't actually mean you're a fitness failure, no matter how loudly...

Health & Wellness

6 Ways to Boost Your Body Image

For many of us the image we see in the mirror doesn’t line up with the image we want to see. And that’s when our inner critic...

Health & Wellness

Famous Women Who Overcame Sickness

Here are a few women that inspired us by facing their illness and standing strong in the face of adversity.

Health & Wellness

9 Surprising Health Benefits of...

Tomatoes! They’re sweet, juicy, and delicious. Everyone knows they are good for you, right? Uh, yeah, sure. Does everyone know...

Say It Ain't So

Instead of trying to defy the inevitable, soak it in and don't take a single day for granted. Here are five ways to help you...

9 Prayers for a Healthy Pregnancy

Elicia Brown, a freelance writer in New York, shares her favorite Jewish prayers for a healthy pregnancy--nine in all, one for...

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