Six Powerful Superfoods to Prevent Illnesses

Barley Grass

Following the wisdom of our early ancestors who were believed to have lived on rejuvenating grasses in the ancient African savannas, many nutritionists are promoting barley grass as a gluten-free source of vital nutrients, enzymes and amino-acids. Because it contains living chlorophyll, barley grass can help you rebuild blood and body tissues, neutralize toxins in your liver and body, and normalize your blood-sugar levels. Barley grass is also well-known for containing a powerful antioxidant, which can protect your body against the harms of radiation, chemicals and toxins. In addition, barley grass alkalizes the body and aids in cell-DNA repair. These properties make barley grass an important anti-cancer food.