Time to Solve Dilemmas
When we walk, we think. “And because walking is a low-difficulty endeavor, we can direct our executive functioning to more internal matters. We work through problems, come up with ideas, replay conversations, scheme, ruminate, and discover solutions,” writes Daily Apple. I find that in my mulling time on a good walk, I resolve complex problems, such as how to take on a complex project or whether to take an opportunity that seems overwhelming.