Get Out of Your Rut, Emotional Health, Wellness, Happiness, Freedom, Goals, Brandi-Ann Uyemura

Be Your Own Detective

Confused about what to do with your life? Feel stuck about what steps in your career you need to take next? Mary says you already have all the answers in you. You might just need to go out there and find it. Start paying attention to everything around you. When you are in your car, turn off your radio. When you are at home, turn off your TV and computer. Sit in silence and begin to ask the questions you have in your mind. Become your own PI and begin putting a microscope over your life.

Try this handy dandy Martha Beck coaching tip:

Keep a journal. Write your questions with your dominant hand and answer them with your non-dominant hand. Instead of going outside to find the answers, from friends, authority figures or family members, start to flex your intuitive muscle by taking notice of everything going on around you. You will start to see the answers you’re looking for inside yourself.