2025-03-31 2025-03-31
Ways to Become More Present in Your Life
How often does someone talk to you, and you realize that you haven’t caught a single word they’ve said? Or you’re taking a walk, and it’s like you’re driving 100 mph with your surroundings a total blur. When was the last time you actually tasted your food? Or felt grateful for your amazing body? Read next feature >
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