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2026-08-20 2026-08-20

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Emotional Health

7 Habits That Are Hurting Your Mental Health

These habits may seem harmless, but they can affect your mental health.

10 No Nos For Holiday Office Parties

Check out this list before any holday office party to make sure you don’t make a fool of yourself or get in trouble!

Health & Wellness

7 Surprising Causes Of High Blood Pressure

High blood pressure affects about one in three, or 78 million, adults in the U.S. Get to know these less well-known blood pressure...

Health & Wellness

Forgiveness: Some Tips for the New Year

The New Year is a time of fresh starts. So it’s a good time to put your grudges and grievances in the past and practice a little...

7 Healthy Nutrients for Menopausal Women

A healthy diet can make menopause a smoother transition.

Health & Wellness

Thich Nhat Hanh: Stilling the Mind to Reflect What Is Real

The beloved meditation teacher speaks about how our mind can be like a smooth pond.

Health & Wellness

5 Benefits of an Untethered Spirituality

There are advantages to be a free spirit in more ways than one.

Health & Wellness

How to Fulfill Your Life Purpose

Both our soul and the spiritual guiding forces in our life (Spirit), have a commitment and interest in putting the fulfillment...

6 Dinner Habits For Weight Loss

These habits can help you with more than weight loss.

Healing Depression Without Medication

Tara Springett discusses how to get over grudges that are causing depression.

Transform ^your Life

Tips to help you be bold, dream big, & embrace the journey.

Beliefnet Editor

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