Turn your life around today
Your mind is a powerful tool.
It can make you; or your mind can break you. It is responsible for your raw emotions. And without even knowing it, you may have unintentionally and unknowingly become a glutton for punishment.
If these behaviors are left unchecked, it can lead to destructive decisions that can keep you from achieving true happiness. But you do have the ability to refrain from indulging in self-destructive activities.
To get started, here are 10 self-destructive habits to recognize and then eliminate to be happier.