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Separate what you truly want from the blocks holding you back. Then act on what you truly want, asking God first for guidance. If you really really want...
Categories: weight-lossShall I indulge or not, that is the question. Is it nobler to resist the temptation, and have not? Or is it wiser to just have a little? When I was in...
Categories: weight-lossShould I follow a "low-carb" diet, or should I do "low-fat?" Ultimately, the decision is up to you and your doctor, and between you and God--in partnership....
Categories: weight-lossShould I get my doctor’s advice? Yes, absolutely! Your doctor is your friend! Before beginning any change in eating habits, lifestyles, or physical activities...
Categories: weight-lossSome of us unconsciously want to be fat, I see clearly now, in order to protect ourselves from something that's painful, dangerous, or uncomfortable....
Categories: weight-lossSomeone asked me the other day if it was OK to eat cheesecake on the "Joy of Weight Loss" plan. I said: Yes! There’s nothing that's not in the Eating...
Categories: weight-lossSometimes everyone needs a little break. Perhaps you need to take a day off or do something different with your weekend. Recharge yourself; do something...
Categories: weight-lossSometimes, getting an energy boost during the day is necessary. A lot of people look to a snack or drink to give it to them. Sugar, or carbohydrates give...
Categories: weight-lossSometimes, the process of spiritual weight loss involves parts of your life totally removed from food, exercise, feelings, and religion. Sometimes, the...
Categories: weight-lossSometimes you just cannot do it all. Can't get everything done. Find it impossible to fix yourself, be your best, do what's best for you. You haven't...
Categories: weight-loss
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