Try a 30-Day Fast From Fear

Fast from fear and feast on inspiration, prayer and positive affirmations.

By Deborah Price

Although we are faced with great uncertainty, economic crisis, constant negativity and bad news, we need to become more proactive and resilient in our efforts to stay positive, rather than focused on fear. Fear simply breeds more of the same and does not produce anything positive or life-affirming. As Michael Pritchard said, "Fear is that little darkroom where negatives develop."

I am calling for a new diet: A 30-Day Fast from Fear. This program that can help spiritually inoculate you from negativity and despair. Follow these steps everyday for thirty days. It will take less than ten minutes day!

Read the first tip for fasting from fear...

Financial crisis blogger Deborah Price is devoted to offering hope and support during these difficult times. Visit her blog, Your Daily Spiritual Stimulus.

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