8 Ways to Stay Thankful in Hard Times

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8 Ways to Stay Thankful in Hard Times

By Rabbi Brad Hirschfield

Being thankful is especially valuable in challenging times. Gratitude is actually medically proven to lift our spirits and improve our health. Discover how a little gratitude can create a lot of happiness in our lives

by following these eight simple steps

. They are not difficult and they yield amazing results.

Tip #1: Find What You're Grateful For...

Rabbi Brad Hirschfield is an author, radio and talk show host, and the president of CLAL-The National Jewish Center for Learning and Leadership. Visit his blog on Beliefnet, Windows & Doors.

Continued on Slide 2: Find What You're Grateful For »