<a href="http://www.beliefnet.com/Video/Inspiration/Bernie-Siegel/Bernie-Siegel-Play-To-Enjoy-The-Moment.aspx"> <img alt="" hspace="5" src="/imgs/spiritbreak/dena/sf_Bernie_Siegel_Play-.jpg" align="right" vspace="5" border="0"> </a> In this video, mind-body expert Dr. Bernie Siegel says that we need more play in our lives. Why? When we play we are not concerned with the end result--enjoying the moment is what's important.<br> <div></div> <div align="center"><a href="http://www.beliefnet.com/Video/Inspiration/Bernie-Siegel/Bernie-Siegel-Play-To-Enjoy-The-Moment.aspx"><img alt="" src="/imgs/tout/story/clicktowatch_spiritbreak.gif" border="0"></a></div> <div></div> <div align="left"></div> <div align="left"></div><br><span class="text"><strong>More Wisdom:</strong> <li><a href="http://www.beliefnet.com/story/221/story_22167_1.html">How to Make a Kinder World</a> </li> <li><a href="http://www.beliefnet.com/story/222/story_22205_1.html">Denise Roy on Building Trust </a></li> <li><a href="http://www.beliefnet.com/story/221/story_22133_1.html">Beach Running in the Morning</a> <div> </div>Video provided by <a href="http://communities.faithstreams.com/newmorning/GroupHome/tabid/18746/Default.aspx" target="_blank">Faithstreams.com</a> <div></div></li></span>