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The Queen of My Self
A Meditation on My Self
By
Donna Henes
Soul searching, like the practice of any devotion, requires solitude, quiet and quality time. But life is hectic and our inner needs have often been relegated to the bottom of our endless to-do lists, our dreams and desires deferred, left on the back burner to simmer. Over a hundred years ago, Florence Nightingale observed, “Women…
A Self- Esteem Exercise
By
Donna Henes
by Madisyn Taylor Having low self-esteem is a common issue and with some introspection you can start to loosen the grip of this negative thought pattern. Our primary relationship in life is with our selves. No one else goes through every experience in life with us. We are our one permanent companion, yet we are…
Broken Heart Work
By
Donna Henes
A Message for those doing the hard work of heart work… by Shiloh McCloud When everything you think you know changes what do you do then? When all that you dreamed you might cause shifts what do you dream then? When who you thought you were isn’t how then to re-invent? When how you believed…
Letting Go Poems
By
Donna Henes
Letting Go Takes Love To let go does not mean to stop caring, it means I can’t do it for someone else. To let go is not to cut myself off, it’s the realization I can’t control another. To let go is not to enable, but allow learning from natural consequences. To let go is…
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