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How our relationships are with our parents and caregivers from infancy through childhood has a significant impact on how we interact with others in relationships as adults. Attachment Theory was developed by John Bowlby, a psychoanalyst and psychiatrist who studied the impact of parental and caregiver behavior on children. The Anxious Attachment Style Signs Through…

The law of opposites attracting is very true in relationships. Individuals who need and crave constant attention, intimacy, and positive affirmations about themselves and the future together often find themselves attracted to partners who flee intimacy. People who have an anxious or insecure attachment style are afraid of rejection or abandonment, often become highly dependent…

While the term dumped is often used when one person leaves another in a relationship, being left by a narcissist can be particularly painful. A narcissist does not show any compassion or care. Instead, they simply discard you when you are no longer of use in their life. They are able to do this with…

A toxic relationship is destructive on so many levels. Not only is there the loss of self and self-worth, but there is also the loss of enjoyment in life, the ability to be with a loving, positive partner, and the loss of your own sense of joy and purpose. This New Year, creating the intention…

A toxic relationship is highly destructive. It creates a loss of sense of self through verbal and emotional abuse that tears down the person at a very basic level. Toxic relationships are often hard to see for the individual, as the toxicity or the negativity and abuse builds slowly. Even when there is no physical…

The holidays are a special time of year for most people. They are a time of friendship, of giving, of sharing, and of being around the people you love and those who love you. Unfortunately, what makes the holidays so special for most people makes them intolerable for a narcissist. The narcissist must be the…

It is very easy in the first few weeks and months of a new relationship to find excuses to spend time with this amazing new person. You may find that you duck out of meetings with friends and family and perhaps even forgo events that in the past would have been a priority. You spend…

There are many different types of relationships, some of which are positive and healthy, and some which are toxic and unhealthy. Unfortunately, it is not always easy or even evident which type of relationship you are getting into until there are significant telltale signs. The term toxic relationship is used to describe a relationship where…

New terms are becoming popular for many of the bad, destructive, and even toxic relationship behaviors that help people label what they are experiencing. Over the last few years, people have become familiar with gaslighting and ghosting. To add to that, the term breadcrumbing has become mainstream, adding to the ability to easily describe the…

It is common to have a disagreement with a partner in a relationship. In many cases, the source of the conflict or the disagreement is a difference in perception or a different memory or recollection of an event or conversation. This is understandable as we see all experiences through the lens of past experiences. This means that two people can see, hear, or…
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