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Spirit Junkie

We are always manifesting. Each thought we have creates an energy flow within and around our physical being. This energy attracts its likeness. So if you’re thinking, “I suck,” then your energy kinda, well, sucks–and you attract sucky experiences. The opposite experience occurs when you think high-level thoughts like, “I rock!” When you think and…

Hi Spirit Junkies! I’m thrilled to share an awesome blog written by one of my spiritual running buddies, Amanda Berlin. In this blog Amanda shares her experience of the new zeitgeist of women seeking happiness and community! Enjoy… Lady Gaga has her little monsters. The Grateful Dead gave rise to Deadheads. They are less like…

When I was twenty-five I became a devotee of the spiritual teacher Marianne Williamson. One of her books in particular hit me straight in the heart: A Woman’s Worth. After reading it, I was awakened to a power source within me I had never recognized before. This awesome awakening occurred upon reading the following passage:…

Coming down from the Valentine’s Day mayhem can be a bit trippy for single folks. Sometimes V-Day’s trappings can create a sense of separation and lack. Feel familiar? In that case, enjoy my awesome tools for finding more romance in every area of your life. Now that Valentine’s Day is over, I offer you a…

To live an authentic life we must release all that interferes with our truth. This video will help you recognize the ways you disconnect from your truth so that you can begin to shift the pattern. To delve deeper into this topic join me for my next Spirit Junkie Group Coaching Course, DETAILS HERE. Or…

Each New Year brings awesome blogging opportunities for self-help junkies like me. I love offering up tips for making positive change, especially when readers are committed. This year I’m going to take advantage of the resolution bandwagon and throw down some tips for bringing more HAPPY into your new year. Now is the perfect time…

Do you refresh Facebook fifteen times an hour to track the likes on your status? It’s likely the answer is yes. In some way or another many of us have become slightly (or not so slightly) obsessed with the social media feedback loop. While it may seem like a sign of the times, it’s actually…

Do you often experience synchronicity in your life? Maybe you think of someone and they call or the song you were singing in your mind begins to play on the stereo. I experience this awesomeness on a daily basis. As a Spirit Junkie I’ve made it my mission to release the blocks to the energetic…

In this video I share about what I am grateful for and how the attitude of gratitude heightens my awareness of miracles. When you focus on the good stuff more good stuff comes:)

Lately I’ve been rocking the 24 hour rule. This is the mindful practice of waiting 24 hours before taking action on something that’s important. Whenever I sense myself trying to control an outcome it’s a sure sign I need to throw down the 24 hour rule. Allowing myself the time to marinate in the solution…
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