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Did you know that Workplace accidents and errors peak at exactly the same times that our circadian rhythms cause a drop in alertness – between 2 and 5 p.m.! “Think what a better world it would be if we all, the whole world, had cookies and milk about three o’clock every afternoon and then lay…

The news that Maya Angelou died at her home in Winston-Salem, North Carolina, on Wednesday, spread like wildfire.  Together, we mourn the loss of a giant, a warrior. At the age of 86, her spirit left her body, but her legacy, her words, the way she made us feel, lives on.   Read through.  Ingest the…

I am fairly certain that the most underutilized resource we have is our imagination, which is why I invite you to imagine.  Imagine a one minute vacation! Imagine what it might be like to live in a world where there is no internet, no computer, no iPhone, no iPad, no Microsoft tablet, no YouTube, no…

It is our habit, our way of being, to quickly get accustomed to pleasant circumstances and the positive feelings that accompany those happy happenings.  Us human beings–you and me, yup all of us–are wired to seek newness, freshness, novelty. Think about it.  Are we not always on the hunt for change, something better?  Do we…
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