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Our Lady of Weight Loss
Play and Lose: Burn Calories with “Infusion of Color and Love”
By
Janice Taylor, Editor
This week’s Get Jiggy Weight Loss JigSaw Puzzle was inspired my need for massive amounts of color! Red, green, yellow, purple, blue, orange, indigo, violet … and love, a powerful combo! Send loving vibes to yourself and from yourself as you click away the pounds! Enjoy!!! Spread the word … NOT…
8 Tips: How to Manifest Your Summer Weight Loss Dreams
By
Janice Taylor, Editor
They say that summertime weight loss is the easiest, because there’s more daylight to delight our souls and summer fruits to feast on! Here, Janice Taylor, your Life & Wellness Coach (weight loss expert) asks us to combine our bowls of berries and sunshiny days with Our Lady of Weight Loss’s 8 tips on ……
Dysfunctional Chef: Blackberry Salmon
By
Janice Taylor, Editor
This week’s Dysfunctional Chef Recipe shines the spotlight on blackberries, a.k.a. “black caps,” an extraordinarily healthy food. Black Caps are high in antioxidants, a substance that protects the body by neutralizing free radicals or unstable oxygen molecules, which are known to damage cells and are a source of disease and aging. One cup of blackberries…
The Origins of Birthday Cake
By
Janice Taylor, Editor
Yes, today is my birthday, and I am celebrating and experiencing it ‘modern day style’ – via social media. My Facebook page is amass with birthday greetings, which I must say is a splendid way to start the day! I’ve spent the past hour reading through the birthday wishes, listening to birthday songs, hearing from…
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