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There a multitude of self-help books in the marketplace that speak to the idea of self-acceptance, self-worth, self-love – in fact – I’ve authored two of them! And with that in mind, I have to say that Howard Glasser’s new book – “You Are Oprah: Igniting the Fires of Greatness” – can and does ‘ignite…

This week’s jigsaw puzzle was inspired by an absolutely delicious watermelon fruit compote recipe that Our Lady of Weight Loss whipped up and served last night. (I so love it when she visits!) She got the recipe from the Watermelon Angel! It’s a perfect dessert dish to end a hectic week, or celebrate the weekend.…

Most goals involve taking some kind of action, so it’s a good idea to have some idea as to where you’re going to start. Some people like to have a very detailed and step by step plan, while others like to tune into their intuitive impulses. Either way, it’s important to decide what you will…

Hungry for soul-satisfying dishes to keep you eating fresh and your weight in line all summer long? Of course, you are!!! Our Lady of Weight Loss asked me to share her favorite recipes with you! As you may remember, I permanently removed (remember: if you “lose” weight, you will eventually find it!) over 50 pounds…
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