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This Beliefnet blogger wants to know, “How do you know when you are sated?” While leading an amazing Our Lady of Weight Loss enLIGHTens Workshop, I tossed the following question out to my group. “How do you know when you are sated?” The question was met with silence and blank stares. I took in a…

I woke up to a lot of hubbub about the inescapable – no way you can miss it – massively huge in size and message – Calvin Klein billboard displayed on Lafayette and Houston Streets in SoHo (NYC) today. Unbuttoned, unzipped, it features a topless young woman, a bare-chested boy and another shirtless male. The…

Food, Inc. is a mind-blowing, stomach-twisting, eye-opening and ultimately heart-breaking film. See it – today! Filmmaker Robert Kenner ‘lifts the veil’ on our nation’s food industry. Our food supply is now controlled by a handful of for-big-profit corporations who seem to be far more concerned about making money than our health, the livelihood of the…

Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’s head? We all feel stressed from time to time, so it is essential to have an arsenal of coping mechanisms at hand. Instead of heading for the refrigerator, here are some stress management tips…
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