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Essentially, when one says that they want to reinvent themselves, they are saying that there is something central to whom they are or what they do that they want to change.  While this process is relatively simple, it’s not easy.  That’s right; simple but not easy. It’s simple to define and outline what changes you’d…

For many #harmony is thought of as a tuneful sound, a combination of musical notes in a chord, a pleasing arrangement of parts; living in accord with others; an internal calm.  Here, 9 #harmony quotes to help you to define and then live in harmony, an exquisite place to be sure! “You are only afraid…

The New Year is but a few hours away, affording us an opportunity to imagine an inspired fresh start; a year of new ideas that stretch the mind, open the heart, encourage curiosity and creativity, playfulness, kindness and love. Here, 10 Inspiring Quotes to Start 2014: “Life is either a daring adventure or nothing.” —Helen…

Tushkateers!    How’s your Thanksgiving Mental Health hanging?   Things have been pretty calm around here.  No fuss about Thanksgiving; no big concerns about the holidaze glaze until this past week.  I spoke with several coaching clients, all of whom were beginning to wonder how they are going to make it through, unscathed! Interestingly enough, people…
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