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The best ever Holiday Weight Loss Tips from Our Lady of Weight Loss, guaranteed to help you slim down while you laugh it up! AND – it’s OLofWL holiday guide.pdf. Print it and carry it with you to each and every party. Take it out and share it! Laugh it up! Slim down! Our Lady…

Thanksgiving Prayer was created with love by Our Lady of Weight Loss for you. We wish you all delicious things on Thanksgiving Day! Click here for your downloadable Thanksgiving Prayer: ART Thanksgvg prayer.pdf Another fun print-out to take with you and share with your family and friends. Spread the word … NOT the icing! Janice

Gems of wisdom from the 500-pound Style Network star who’s on a quest to lose the weight and reclaim her life. Have you all seen Holly Lebowitz Rossi’s interview with Ruby Gettinger! Read on!!! Since she was 10 years old, Ruby Gettinger has struggled with her weight. At one point, she weighed 700 pounds, she…

As my mother loves to say, “Masticate your food!” She’s got great delivery, and always gets a laugh. And she’s got a point. As we chew each mouthful at least 20-25 times, we break down the food into small particles for easy and efficient digestion AND we slow our pace. It takes 20 minutes for…
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