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Recession or No Recession, You Still Gotta Eat! by Janice Taylor As the news of the recession hits hard and food prices continue to climb, some of us are worried that we may not be able to feed our families in a healthy manner. Our Lady of Weight Loss to the rescue! Before you head…

13 Small and Easy Steps that Will Get YOU Back on the Wagon NOW Do NOT Give Up! I promise you that it is totally okay that you overate this weekend. After all, one weekend doth not a fat person make. This is a time to chant our mantra, All Is Forgiven, Move On! Good.…

>Are you listening to what I’m saying? Are you reading what I’m writing? Are you picking up what I’m putting down? Because I know I’ve said this before, covered this topic (as have other healthy living gurus), but there is a lot of evidence out there that suggests that y’all have NOT been listening. So…

Chocolate knocking at your door? by Janice Taylor Last night, there was a knock, knock, knockin’ at my door. I opened the door … (first mistake). The Inn’s proprietor sent a little box of designer chocolates on a tray with a small amount of port to accompany it. Chocolate and Port! Knocking at my door!!!…
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