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Are you wondering how to be happy?  Are you thinking that it would be marvelous, stupendous, nothing short of a miracle if you could, if you would, each and every morning, simply leap out of bed “happy.” Well, Our Lady of Weight Loss is here to tell you that it’s not as complicated a matter…

A New Year’s Toast from Our Lady of Weight Loss, the patron saint of permanent fat removal. Three steps to happiness. Make Toast.  Eat Toast.  Be Happy. Could happiness be that easy obtain, to create, to experience?    Yes! Sometimes it’s just that simple! For a second helping of New Year’s Toast, sheer joy and…

Whether you are trying to lose weight, maintain or just stay healthy, making your way through the holiday season can be a challenge, which is why Our Lady of Weight Loss instructed me to roll out her Ten Commandments of Holiday Weight Loss.   The Ten  Commandments of Holiday Weight Loss from Our Lady of Weight…

I am having the most marvelous holiday season ever!  Seriously, I am!  It’s not that something grand or out-of-the-ordinary has happened.  On balance, it’s not so different than last year or the year before.  But somehow it feels different.  I suspect the reason I am so very happy has to do with my planning on…
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