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“I deserve …”  Go ahead, fill in the blank.  You’ve had a truly difficult day and you deserve what?  The Cinnabon?  The one from the mall whose calorie count is a whopping 720 calories per bun?  Whose fat and carb count are beyond the beyond? “I worked hard today and I deserve _______.”  Go ahead,…

Want to look 5 pounds thinner, be more confident, sound better and feel happy? Just stand up straight – it’s that simple. Look 5 Pounds Thinner NOW! Good posture instantly takes off 5 pounds! Stand erect and your clothes will hang gracefully on your body, you’ll look five pounds thinner, and you are sure to…

Today’s Get Jiggy Weight Loss JigSaw Puzzle was inspired belly fat burning blueberries!  Read on and click away your belly fat! Got the Belly Fat Blues? The benefits of eating blueberries, a fruit that is rich in antioxidants, has been known for some time, but now new studies indicate that blueberries may be an important…

Have I told you how much I love, love, love my Slow Cooker (a.k.a. Crock Pot)?  Well, I do!   No matter how much I screw up, as in misread the instructions, measure incorrectly, or forget an ingredient, somehow or another, the slow cooker delivers a scrumptious and impressive meal. This week, I tried out my…
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