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Yes, today is my birthday, and I am celebrating and experiencing it ‘modern day style’ – via social media.  My Facebook page is amass with birthday greetings, which I must say is a splendid way to start the day!  I’ve spent the past hour reading through the birthday wishes, listening to birthday songs, hearing from…

“We are visitors on this planet.  We are here for ninety or one hundred years at the very most.  During that period, we must try to do something good, something useful, with our lives.  If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” ~ H.H. The…

Angel of Flower Power, our this week’s Weight Loss JigSaw Puzzle was inspired by the wise words of the Buddha … … “If we could see the miracle of a single flower clearly, our whole life would change.” Remember – clicking burns calories, and Our Lady of Weight Loss’s Get Jiggy Weight Loss JigSaw Puzzles…

Last week, I made a commitment to do my absolute best to list ten ways to FEED YOUR SOUL: Change Your Weight each and every week from the first week in May through to September.  I am inspired and motivated to do this because I am leading a workshop at Hollyhock, an absolutely phenomenal wellness…
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