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As many of you know (if you’ve been following my this week’s banter), I am in Tucson where it is hot, hot, hot.  The weather-person says that we’ll hit a high of 103 degrees today! (Very exciting!!! I just love it!) Love the heat or not, the idea of cooking, using the oven, turning on…

Howdy All!  It’s Soul-Full Thursday!  The day that we focus on enhancing our ability to live and love with enthusiasm; the day we focus on the little things in life that are oh so meaningful! Here follows Tips 51-60 (shooting for the full 200), in an ongoing series from Our Lady of Weight Loss, patron…

Did you know that approximately ninety percent of Americans believe in God?  And 67% of Americans are overweight (1/3 of which are obese).   For those who believe and are overweight, I am wondering … Do you believe that it God’s plan for you to be overweight? Many people believe that God has a unique purpose…

This week’s GET JIGGY Weight LOSS JigSaw Puzzle, entitled “ENRICHED? That’s RICH” is inspired by “enriched white flour!” As it happened, I was reading, once again, about the ills of enriched, processed foods; which as it turns out can be pretty, pretty bad, so I thought what better way to share the information than in…
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