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Our Lady of Weight Loss
Write Away the Pounds: 5 Ways to Weigh Less
By
Janice Taylor, Editor
The Journal of the American Medical Association tells us that writing about stressful situations, stressful life events, even the stressors of daily living helps to reduce symptoms of asthma and rheumatoid arthritis. This is just one study in a growing body of evidence that shows the mental and emotional health are linked to physical well-being.…
Kick in the Tush Tuesday: 4 Steps to #Manifesting Everything You Want
By
Janice Taylor, Editor
You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure about you. We were born to manifest the glory of God that is within us. ~ Marianne Williamson *** Helloooooo Tushkateers! How are you on this spectacular autumn…
Puzzled? My Problem and How I Solved It #15
By
Janice Taylor, Editor
As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle entitled “My Problem and How I Solved It #15,” Our Lady of Weight Loss invites you to think!!! Think about the problem. Identify the problem. Brainstorm ways to solve the problem. Then!!! Here comes the fun part! Number it! Log it and file…
Eat This: Lose Weight – Simply Sensational Salmon Salad
By
Janice Taylor, Editor
Our Lady of Weight Loss and I had a grueling morning. We went shopping! We picked up a heavy shelving unit that need to be assembled, dragged it to the car, loaded it up, drove it downtown to my art studio, and then assembled it. Manual labor, calories burned; quite the morning! By the time…
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