Want to hear something funny?  Yes, of course, you do!  And yes, the funny thing will bring us to love, love, love! My brother, whose primary residence is Dublin, told me that when he shared with his Irish friends that we were vacationing together for an extended period (close to one month), their reaction was…

So YOU wanna’ be PERFECT and NORMAL??? Seriously. Based on emails from Tushkateers* as well as various coaching conversations that I’ve had with a number of my (star – you are all stars) one-on-one coaching clients – the concept of ‘normal’ and ‘perfect’ has repeatedly surfaced, so I thought today we might look at ‘normal’…

I just got back from the supermarket.  The check-out counter was overflowing with Easter candy.  It took all the willpower and want power I could muster not to buy one or two or ten Cadbury eggs not to mention the marshmallow peeps, chocolate bunnies and jellybeans, but I made way past it all, fruit in…

Today, I thought I’d share a letter I received from one of Our Lady of Weight Loss’s readers/fans!  Melissa is in need of help.  I’ve offered my advice.  Please feel free to weigh-in below.  All support greatly appreciated! Dear OLofWL ~ I have very recently started a weight loss journey, and I could use some…

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