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In celebration of Dr. Seuss’s birthday, Our Lady of Weight Loss and I would like to take this opportunity to share our favorite Green Eggs and Ham recipe! Green Eggs n’ Ham, Our Lady of Weight Loss Style Ingredients: non-stick spray 4 slices of Ham 1 egg 4 egg whites 1 tablespoon Skim Milk 1…

Did you hear about Edamame and Weight Loss?  Going steadily together, researchers tell us that edamame (a.k.a. soy beans) which supplies a full 17 g of protein per cup, is a Super Duper POW Slimming Food! Reports from the Federal University of Vicosa indicate that those who protein for their morning meal, burn about 70…

Bubala, sweetheart, darling, did you know that the first day of the eight-day Jewish festival of light, Hanukkah, falls on  Thanksgiving!  It is a once-in-a-lifetime happening!  The last time Thanksgiving and Hanukkah overlapped was in 1888 and the next time it is to happen is in the year 76,695!  Can you imagine!!! Therefore, I am…

Want to serve a desert dish that has the power to put a pretty smile of your friend’s face, is sure to deliver a bucket load of culinary compliments and just happens to be an excellent aphrodisiac?  Then…try this delish dish from the Our Lady of Weight Loss kitchens!  A thousand yums! Pretty & Poached…
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