Just the other night, a few friends were hanging out over “here” (as in my house).  One word led to the next, as words do, and for the life of me I can’t remember how the conversation turned to tears, but it did.   Tears help us see, remove toxins, kill bacteria, alleviate stress, release feeling…

Is your solar plexus making you fat?   The celiac plexus, also known as the solar plexus, is a complex network of nerves (a plexus) located in the abdomen, where the celiac trunk, superior mesenteric artery, and renal arteries branch from the abdominal aorta. It is in back of the stomach and the omental bursa, and…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “In Our Lady We Trust,” is inspired by Tax Day, April 15, a time for many about money! As you click through this week’s puzzle, “In Our Lady We Trust,” think riches, think money, thing problems/issues/challenges of all kinds melting away. Click the Puzzle:  In Our Lady…

What stops you? What stops you from achieving, from manifesting that which you want? What stops you, gets in your way, weighs you down? Whatever name you put to “it,” “it” is fear: fear of failure, fear of success, fear of disappointment, fear of getting hurt, of rejection, of illness, of death, or life. Today,…

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