Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

A great many of us are chocolate lovers and have been known to indulge and sometimes even over-indulge. One modest square of chocolate leads to another, and while we fight the urge, in the end, we mysteriously find ourselves holding an empty 1-pound box. Remorse sets in followed by self-deprecating chatter. Now … Imagine savoring…

After forty years (yes 40!) of breakfast related studies that show without a doubt that kick-starting your day with breakfast is the healthy thing to do – for children and adults alike – people still tell me . . . “Oh, I just don’t have the time for breakfast!” Really?  How much time does it…

We all experience stress. It is a natural and necessary part of life.  However, persistent stress that is not resolved is deemed ‘distress,’ and it can lead to anxiety, depression, diminished health and for us emotional eaters, extreme stress and distress can lead to weight gain. To avoid this, we need to collect as many…

All truly great thoughts are conceived by walking. ~ Friedrich Nietzsche This week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled Biscuits & Rabbit Thoughts was inspired by the brilliant quote (above) by Nietzsche, which I know to be true because … … your brain is a thinking organ.  It learns and grows through its interactions…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad