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Dysfunctional Chef: Blackberry Salmon
By
Janice Taylor, Editor
This week’s Dysfunctional Chef Recipe shines the spotlight on blackberries, a.k.a. “black caps,” an extraordinarily healthy food. Black Caps are high in antioxidants, a substance that protects the body by neutralizing free radicals or unstable oxygen molecules, which are known to damage cells and are a source of disease and aging. One cup of blackberries…
Dysfunctional Chef: Slow Cooker Rotisserie Chicken
By
Janice Taylor, Editor
SLOW COOKER TIME! This Dysfunctional Chef loves her slow cooker rotisserie chicken, for a variety of reasons. 1. It’s really hard to ‘mess it up.’ 2. One-pot clean-up is a dream. 3. The chicken is tender, moist and guaranteed to fall off the bone!!! Ingredients: one whole chicken, organic, locally raised pastured chicken, anti-biotic free,…
Dysfunctional Chef: 420 National Weed Day (Recipe)
By
Janice Taylor, Editor
When I first heard that 420 was National Weed Day, I thought that meant that we’d all hit our respective gardens and weed. But no! It has to do with Marijuana! I thought a ‘feel good’ recipe that includes in its ingredients ‘weed’ might suffice … you know, in lieu of lighting up. Yes, there…
Kick in the Tush Club Tuesday: The WORST Thing that could happen …
By
Janice Taylor, Editor
Greetings Tushkateers and Friends of Tushkateers! It has been a glorious week, has it not? A week of Easter eggs, Matzoh Brie, and Tulips, galore! Yes, I took a long (lunch break) walk yesterday with my boyfriend (a.k.a. husband of 25 plus years), through the gardens at Central Park. Glory Hallelujah – the daffodils and…
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