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Our Lady of Weight Loss
Creative Act of Weight Loss: Mystery Shop – Make Money – Lose Weight
By
Janice Taylor, Editor
A Creative Act of Weight Loss, heretofore referred to as “CAWL,” is pretty much anything that you do that lightens your spirits, quickens your step, and gives you a giggle that has nothing to do with food. You pick an activity, declare it a CAWL, focus on that activity, and in so doing, you are…
The Miracle of Music: from weight loss to the common cold
By
Janice Taylor, Editor
Did you know that music activates the same feel good center of your brain that food does? It’s true! Listen to music: Lose weight. (Wow, that was easy!) And … there’s more . . . Fight Off the Common Cold: Listening to music lowers the stress hormone cortisol, boosts the feel-good endorphins and fortifies the…
Sunday Puzzle: How Long Are Your Roots?
By
Janice Taylor, Editor
The moso is a bamboo plant that grows in China and the far east. After the moso is planted, no visible growth occurs for up to five years – even under ideal conditions! Then, as if by magic, it suddenly begins growing at the rate of nearly two and one half feet per day, reaching…
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