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This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltsville!  The book is chock-a-block with all kinds of good information that can help you to burn fat.  Make this, eat this, be smart, lose weight…Sometimes it’s…

If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress yourself), try this marvelously delish dish!  Guaranteed to keep you sated and smiling for hours to come! Huevos Rancheros Breakfast Nachos Ingredients: 1 cup baked tortilla chips 1/4 teaspoon cumin seeds 1/4 teaspoon…

One thing I know for sure is that happiness is connected to two key mood regulators that our brains produce: serotonin and noradrenaline. Serotonin is a mood enhancer that has an effect on pain, pleasure, anxiety, panic, arousal, and sleep patterns. Noradrenaline is a chemical that elevates our moods and affects stress and anxiety. The…

While perusing and cruising the vast world of food and recipes, I stumbled upon one recipe that warned, “One must hard boil their eggs correctly.” Correctly?  You mean you don’t just boil them?  It’s more complicated than that??? My head is spinning … …And I’m guessing that if I didn’t know how to correctly boil…
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