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Our Lady of Weight Loss
20 Quick and Simple Weight Loss Tips
By
Janice Taylor, Editor
Be a Weekend Weight Loss Warrior. Janice Taylor, Weight Loss Coach shares her top 20 'food' weight loss tips that you can take with you as you head off into the weekend!
How Do You Measure Success?
By
Janice Taylor, Editor
Janice Taylor, Weight Loss Coach, helps you get clear on what success means to you. Everyone measures success differently. Some people measure it by how much money they make, some by their career path and their titles, some by a successful marriage, some by how pretty or thin they might be.
Grey’s Anatomy: Seviche or Ceviche either way, delicious! (recipe included)
By
Janice Taylor, Editor
Did you watch Grey's Anatomy last night? I did. And I have to say, I really thought the seviche/ceviche comment about the poor, mangled girl was tasteless (HA! pun intended) and just plain dumb. Nevertheless, it did bring Ceviche to mind ... a delicious dish that is low in calories, carbs and fat. Something you…
Pampering 101: Cookies and Milk
By
Janice Taylor, Editor
Tips on cookies, milk and break times: "Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap." ~ Barbara Jordan
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