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Our Lady of Weight Loss
Winter Solstice: Faith in Renewal
By
Janice Taylor, Editor
he Winter Solstice marks a central part of nature's cycle. It is a time of new growth, rebirth and renewal. It is a reminder that in order to begin anew, the old must end. It is the time of year when we pay homage to the darkness of life's mysteries, while still keeping our faith.…
Brittany Murphy dead at 32: Too thin?
By
Janice Taylor, Editor
This piece of 'Weight Loss Art' by Janice Taylor, in loving memory of Brittany Murphy.
Holiday Blues: Alone and Lonely on Christmas?
By
Janice Taylor, Editor
Are you spending Christmas alone? New Year's Eve without a date? Kwanzaa with no one to celebrate? Lighting Chanukah candles solo? Take heart. You're not the only one! Janice Taylor, Weight Loss Artist, Coach and author to the rescue!
How to Ward Off Bingeing, Cravings and the Holiday Blues
By
Janice Taylor, Editor
A Winter Tip from Our Lady of Weight Loss: Too little sun light can activate cravings for fatty, high-calorie foods like cakes, cookies and chips. Lack of sunlight reduces the brain's production of serotonin, the mood-boosting brain chemical that not only helps us to feel happy but also suppresses food cravings and bingeing!
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