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Want to whip up some soul-satisfying dishes that will keep your summer eating fresh and your weight in check?  Of course!  Who wouldn’t want that? It’s time for me to share my favorite summer recipes with you.  I permanently removed (remember: if you “lose” weight, you will find it! If you “drop” it, you will…

A few weeks ago, I happened upon Tumaro’s Gourmet Tortilla Wraps in the market.  They are low-in-calorie, low-in-carbs, low-in-fat, so I thought, “Hey, what the heck, I’ll give ’em a go!”  And guess what!  Not only do Tumaro’s wraps fit Our Lady’s healthy criteria, but they are miraculously high-in-flavor, too! They’ve been given the thumbs…

Your favorite Dysfunctional Chef  is celebrating Memorial Day with a National Burger Weekend!  However, she’s not just sharing any old burger; she’s sharing her best secret salmon burger recipe, loaded with healthy ingredients and bursting with taste! You can fire up the grill, or cook ’em on your stove.  Either way, these burgers are yum…

Seriously folks, I know that it may not sound exciting, but trust me – Coconut Rice is beyond exciting; it’s thrilling!!!   A delicious alternative to the hum drum plain boiled rice.  And if brown rice is your thing, that’s fine too.  Brown, white – whatever – just add a bit of coconut and you are…
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