faToid It takes the energy from 50 leaves to produce one apple. Are Apples Really Good For You? You bet your Apple Brown Betty they are! Not only are apples good for you, but they are mighty tasty too and may bolster your weight loss efforts. The State University of Rio de Janeiro studied the…

Slip out the back, Jack. Save yourself. Leave the party before the second dessert course. When baking, substitute half the oil required with applesauce! Cut yourself a piece of sheet cake from the middle, where there is less icing! Don’t need to be coy, Roy. Be assertive – ask the waiter to broil your fish…

Guilt is an emotional experience that occurs when a person believes that he or she has violated a moral standard. Oh MY! ALL I did was have a little piece of cake! Guilt a.k.a. Dieter’s Shame is the lack of ability to forgive oneself for an alleged wrongdoing. You have done something (perhaps you ate…

It is my pleasure to introduce y’all to my mother, Harriet Taylor, Queen of Cake!Harriet is incredibly beautiful, talented, funny and 92 years young. Nothing whatsoever 92 about her! She is here to teach us all how to eat cake … and more. Be sure to hang in for the end … her ‘big bang’…

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