All Our Waves are Water: Stumbling Towards Enlightenment and the Perfect Ride is the latest book from my friend, dharma brother, and workshop collaborator Jaimal Yogis. This books picks up where his first book, the touching, profound and compelling coming of age story, Saltwater Buddha leaves off. All Our Waves takes the reader through heartbreak, love, ambition,…

What is the true self and how do we access it? These are questions that we will explore in the upcoming workshop: Finding Your True Self through Mindfulness and Nature at the Kripalu Center for Yoga and Health. On the weekend of June 10, Saltwater Buddha author Jaimal Yogis and I will facilitate a retreat…

What is the self beyond language concept, and story? Can we find an identity in the unfolding awareness of the moment? When we let go of stories and release ourselves into the flow of the moment, we start to realize the world that we live within is much bigger than we realized. It’s not only big—it’s vast.…

We are well into 2016 and I’ve been taking something of a hiatus from social media and this blog. I’ve been reflecting a lot on my life and resolutions, intentions, and projects for 2016 and beyond. I’m not a big fan of resolutions. Like wedding vows, New Year’s resolutions just make people into liars. The…

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