Mindfulness Matters

2logosTune in Tuesday August 11 at 6 PM (3 PM PST) for my radio conversation with Dr. Michelle Skeen, host of Relationships 2.0. We’ll be discussing relationship challenges for introverts and guidance from my book, The Awakened Introvert.

If you miss the live broadcast, you can catch the Podcast, information below from Michelle:

On my radio show, Relationships 2.0, I interview guests who present their unique perspectives and expertise on topics that cover all aspects of relationships. The authors and experts I chat with offer advice and tips for understanding ourselves and others better.

The show airs live on Tuesdays from 3-4:00 pm on KCAA AM-1050 (an NBC affiliate) in the Inland Empire area in Southern California. It is re-broadcast on Thursdays on the following stations:

AM 1520 /107.1 FM – Las Vegas, NV – 11:00 AM (EST) / 8:00 AM (PST)
AM 810 / 87.9 FM – Macon, GA – 11:00 AM (EST)
AM 1640 / 102.1 FM – Lancaster, PA – 11:00 AM (EST)
100.7 FM – Boulder, CO – 11:00 AM (EST) / 9:00 AM (MST)
AM 1630 / 102.1 FM – Tampa, FL – 11:00 AM (EST)
104.1 FM – Milwaukee, WI – 11:00 AM (EST) / 10:00 AM (CST)

If you missed the radio station broadcasts, you can download my podcasts fromiheart radio or iTunes, or listen to the podcasts of my show that are posted on this page and the podcast archive page. Additionally, you can watch Relationships 2.0 by going to the video archive page.

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