An unexpected book arrived in the mail the other day. A gift from my friend’s at Wisdom Publications. Zen Master Raven: The Teachings of a Wise Old Bird. by Zen Master human form, Robert Aitken. Here the koans are told by and to animals of the forest: raven, porcupine, owl, woodpecker, badger, black bear, and […]
Greetings everyone. A reminder and invitation to join me live online for Morning Meditation,
sponsored by eMindful.com. I’m in the video classroom (see below) every Friday morning. Other instructors lead the practice on the other days of the week. These meditations are offered free of charge by eMindful.
The practice runs from 8:00 to 8:45 eastern standard time and you may enter and leave the classroom at any time without disrupting the practice. If you can’t make it during that time there are recorded sessions like the one below available. See you in the morning!
Morning Meditation 6 August 2010 from Arnold Kozak on Vimeo.